Foundation Assessment

Your Health, Uncovered. Your Plan, Defined.

Your Health Deserves More Than a Quick Checkup

Imagine having a complete picture of your health, not just a few numbers or a rushed annual. The La Vie Foundation Assessment is our flagship full-day health evaluation. It combines advanced diagnostics, physician expertise, and personalized clinical insights to create a complete picture of your health today and a strategy for the decades ahead.

Start Your Personalized Health Journey

What’s Included in the Assessment?

Your full-day experience is seamless, comprehensive, and designed around you. Here’s what it includes:

Advanced Diagnostic & Baseline Testing

70 minutes

  • Comprehensive lab analysis (metabolic, hormonal, cardiovascular, inflammatory)
  • Vital signs, cardiometabolic screening & ECG
  • Body composition analysis
  • Audiogram & vision screening
  • Pulmonary function testing
  • Personal & family medical history review
  • Early detection of metabolic and cardiovascular risk

Ultrasound Imaging

60 minutes

  • Abdominal ultrasound (liver, kidneys, pancreas, gallbladder)
  • Pelvic ultrasound (bladder and reproductive organs)
  • On-site diagnostic imaging
  • Early detection of internal organ abnormalities

Advanced AI-Assisted Skin Cancer Screening

20 minutes

  • High-resolution mole mapping (FotoFinder technology)
  • AI-assisted skin lesion analysis
  • Monitoring for changes over time
  • Early detection of melanoma and skin conditions

Cardiovascular Fitness & Longevity Testing

25 minutes

  • Resting, sub-max, or max VO₂ testing
  • Assessment of oxygen utilization and metabolic efficiency
  • Cardiovascular fitness and endurance measurement
  • Gold-standard aerobic capacity testing

Body Composition & Bone Health

20 minutes

  • DEXA scan analysis
  • Body fat distribution and visceral fat measurement
  • Lean muscle mass assessment
  • Bone mineral density evaluation

Functional Movement & Performance Assessment

30 minutes

  • Strength, posture, and mobility screening
  • Movement pattern and biomechanical analysis
  • Injury risk and performance evaluation
  • Access to private fitness facilities (Oakville clinic)

Nutrition & Metabolic Health Consultation

60 minutes

  • Registered Dietitian-led metabolic health review
  • Dietary and lifestyle assessment
  • Weight management and cardiometabolic risk guidance
  • Personalized nutrition plan for longevity

Comprehensive Physician Consultation

120 minutes

  • Full physical examination (including dermatologic review)
  • Detailed review and interpretation of all diagnostic and imaging results
  • Cardiovascular stress testing (if required by physician)
  • Integrated medical interpretation of findings
  • Personalized prevention and optimization plan

Your Personalized Healthspan Action Plan

At the end of your assessment, you’ll receive a customized Health Action Plan, a blueprint for optimizing your health.

Your Personalized Health Plan

After your evaluation, our clinical team creates a comprehensive Healthspan Action Plan outlining the most impactful steps to optimize your health.

Your plan may include:

  • Medical follow-up recommendations
  • Preventive screening strategies
  • Precision nutrition guidance
  • Exercise and performance programs
  • Cardiometabolic risk reduction
  • Longevity optimization strategies

Our care team coordinates all recommended follow-ups to ensure your plan is effectively implemented.

Connect with a Patient Advisor to learn more

Is The Foundation Assessment Right for You?

The Foundation Assessment is designed for individuals who want clarity, control, and expert guidance over their long-term health.

It is particularly valuable for:

  • Executives and professionals with demanding schedules
  • Individuals focused on longevity and prevention
  • Those seeking a deeper understanding of their health risks
  • Anyone who values private, physician-led proactive care

Connect with a Patient Advisor to learn more

A Trusted Private Clinic in Ottawa and Oakville

  • Bruno Racine
    “Very kindly greeted at reception by both parties at our arrival and throughout my mother’s assessment results by Dr Nicholson. Dr. Nicholson was so thorough and clear regarding mother’s results and next steps he recommended her to take. Thank you so much for being so kind , so caring and ultimately making my 85 year old mother feel completely at ease. Worth every single penny.”
    Bruno Racine
  • nelly dierickx
    “I have been a member of La Vie Executive Health Centre for a few years, always very happy with their professionals and facilities. I was offered the Weight Management Program about 4 months ago and I have to say, it is fabulous!!! For the past 8 years I have been trying to lose the weight I gained after quitting smoking with no results. Now, due to a knee problem I have to lose weight to help with the pain. This weight management program came at a perfect time. I have to say I am very, very happy with the results. It is a comprehensive program with hard scientific data. The guess work is out, the science is in. Lifestyle changes are happening and I'm not suffering by weighing, measuring and counting. The Endocrinologist, the Dietician (Erika) , the nurses and the coordinators have been absolutely fantastic .The pounds are coming off, most importantly I feel stronger, more energetic, positive and happier in general. Thank you to all the fabulous Team of Professionals!!!”
    nelly dierickx
  • Bushra Al.bayati
    “This week, my sister visited the clinic. She was quite stressed at first because of the language barrier, but she returned feeling very excited and relieved after her visit to LaVie Clinic. She received a very warm welcome and was extremely happy with the medical sonographer, IMA (I hope I wrote her name correctly). She is highly professional, friendly, and very skilled, and she took excellent care of my sister. Thank you to the entire team.”
    Bushra Al.bayati