Foundation Assessment
Your Health, Uncovered. Your Plan, Defined.
Your Health Deserves More Than a Quick Checkup
Imagine having a complete picture of your health, not just a few numbers or a rushed annual. The La Vie Foundation Assessment is our flagship full-day health evaluation. It combines advanced diagnostics, physician expertise, and personalized clinical insights to create a complete picture of your health today and a strategy for the decades ahead.
What’s Included in the Assessment?
Your full-day experience is seamless, comprehensive, and designed around you. Here’s what it includes:
- Comprehensive lab analysis (metabolic, hormonal, cardiovascular, inflammatory)
- Vital signs, cardiometabolic screening & ECG
- Body composition analysis
- Audiogram & vision screening
- Pulmonary function testing
- Personal & family medical history review
- Early detection of metabolic and cardiovascular risk
- Abdominal ultrasound (liver, kidneys, pancreas, gallbladder)
- Pelvic ultrasound (bladder and reproductive organs)
- On-site diagnostic imaging
- Early detection of internal organ abnormalities
- High-resolution mole mapping (FotoFinder technology)
- AI-assisted skin lesion analysis
- Monitoring for changes over time
- Early detection of melanoma and skin conditions
- Resting, sub-max, or max VO₂ testing
- Assessment of oxygen utilization and metabolic efficiency
- Cardiovascular fitness and endurance measurement
- Gold-standard aerobic capacity testing
- DEXA scan analysis
- Body fat distribution and visceral fat measurement
- Lean muscle mass assessment
- Bone mineral density evaluation
- Strength, posture, and mobility screening
- Movement pattern and biomechanical analysis
- Injury risk and performance evaluation
- Access to private fitness facilities (Oakville clinic)
- Registered Dietitian-led metabolic health review
- Dietary and lifestyle assessment
- Weight management and cardiometabolic risk guidance
- Personalized nutrition plan for longevity
- Full physical examination (including dermatologic review)
- Detailed review and interpretation of all diagnostic and imaging results
- Cardiovascular stress testing (if required by physician)
- Integrated medical interpretation of findings
- Personalized prevention and optimization plan

Your Personalized Healthspan Action Plan
At the end of your assessment, you’ll receive a customized Health Action Plan, a blueprint for optimizing your health.
Your Personalized Health Plan
After your evaluation, our clinical team creates a comprehensive Healthspan Action Plan outlining the most impactful steps to optimize your health.
Your plan may include:
- Medical follow-up recommendations
- Preventive screening strategies
- Precision nutrition guidance
- Exercise and performance programs
- Cardiometabolic risk reduction
- Longevity optimization strategies
Our care team coordinates all recommended follow-ups to ensure your plan is effectively implemented.
Is The Foundation Assessment Right for You?
The Foundation Assessment is designed for individuals who want clarity, control, and expert guidance over their long-term health.
It is particularly valuable for:
- Executives and professionals with demanding schedules
- Individuals focused on longevity and prevention
- Those seeking a deeper understanding of their health risks
- Anyone who values private, physician-led proactive care


