Inside Your Foundation Assessment Day

The Assessment Day

A seamless, full-day experience combining advanced diagnostics, physician insight, and personalized health planning to give you a complete picture of your health.

Start Your Personalized Health Journey!

The La Vie Foundation Assessment is designed to provide a comprehensive understanding of your health through a full-day evaluation that integrates advanced diagnostics, physician consultation, and personalized health planning.

Your assessment day is designed to be efficient, coordinated, and deeply informative. During your visit, our clinical team guides you through a carefully coordinated series of evaluations designed to build a complete picture of your health.

The experience typically unfolds through seven coordinated steps:

1

Arrival & Personalized Welcome

Your day begins with a warm welcome from our clinical team.

A dedicated Patient Advisor will guide you through the day's experience, ensuring every step is seamless and well coordinated.

You will have access to:

  • Private consultation rooms
  • Comfortable lounge areas
  • Locker and shower facilities
  • Complimentary refreshments

Our goal is to create an environment that feels calm, private, and focused on you.

2

Advanced Diagnostic Testing

Your evaluation begins with advanced diagnostic testing designed to establish a comprehensive baseline of your health.

These tests include:

  • Comprehensive Laboratory testing
  • Cardiometabolic screening
  • Body composition analysis
  • Resting ECG
  • Pulmonary function testing
  • Hearing and vision screening

These evaluations help us identify early indicators of disease risk that may not yet produce symptoms.

3

Imaging & Preventive Screening

Our diagnostic specialists perform targeted imaging designed to evaluate internal organs and detect early health risks.

This includes:

  • Abdominal ultrasound
  • Pelvic ultrasound
  • Dermatologic imaging using mole-mapping technology

These screenings help identify structural abnormalities and skin lesions that benefit from early detection.

4

Fitness & Performance Evaluation

Specialists evaluate your physical performance and functional health through assessments measuring:

  • Cardiovascular fitness
  • Strength and muscular balance
  • Mobility and movement patterns

These insights guide personalized exercise recommendations designed to improve your long- term health.

5

Nutrition & Metabolic Consultation

You will meet with a Registered Dietitian for a detailed evaluation of your nutritional habits and metabolic health.

This consultation includes:

  • Dietary analysis
  • Review of metabolic markers
  • Personalized nutrition guidance
6

Comprehensive Physician Consultation

Your physician visit is the centerpiece of the Foundation Assessment.

During this extended consultation, your physician will:

  • Conduct a complete physical examination
  • Review laboratory and diagnostic findings
  • Assess cardiovascular risk and needs for further screening
  • Assess cancer risk and needs for further screening
  • Assess La Vie brain longevity performance
  • Discuss your lifestyle, goals, and health priorities

This discussion forms the basis for your personalized prevention and optimization strategy.

7

Your Personalized Health Strategy

Following your visit, our clinical team prepares a detailed summary of your findings along with clear recommendations for improving and protecting your health.

Your strategy may include:

  • Preventive screening recommendations
  • Nutrition and lifestyle guidance
  • Exercise and fitness programming.
  • Cardiometabolic risk reduction strategies

Our team will coordinate any follow-up care and support you in implementing your plan.

Take the first step toward a deeper understanding of your health—book your Foundation Assessment today.

Get in Touch

Kanata

150-525 Legget drive Kanata, Ontario K2K 2W2

(613) 592-0862

(613) 592-4193

Monday to Friday 8 a.m. – 4 p.m. Saturday 9 a.m. – 1 p.m.

Ottawa

100 Queen St., Suite 940 Ottawa, Ontario K1P 1J9

(613) 231-3666

(613) 233-1451

Monday to Friday 7 a.m. – 3 p.m. Saturday 9 a.m. – 1 p.m.

Oakville

2201 Bristol Circle, Suite 203, Oakville, ON L6H 0J8

905-528-4322

Monday to Friday 8 a.m. – 4 p.m.