Health Advice

October 5, 2023

What is Mental Health? Here’s Everything You Need To Know

Think of mental health as the foundation of your thoughts, emotions, and social interactions. It powers how you think, how you feel, and how you connect with people. Here's why it matters
September 4, 2023

Suicide Prevention: Warning Signs and Ways to Help

We understand that this is an incredibly sensitive topic, but it's so vital for us to discuss it openly and with compassion. Recognizing the signs and seeking timely assistance can make a big difference in someone's life. Simply put, suicide occurs when an individual intentionally causes harm to themselves resulting in death. A suicide attempt, on the other hand, is when someone tries to end their life but doesn't pass away from their actions.
July 20, 2023

Understanding Gastroparesis: Causes, Symptoms, and Treatment Options

Gastroparesis, or as some call it "stomach paralysis," is a challenging condition affecting the nerves and muscles in your stomach. Imagine, a crew of workers whose job is to move food through a factory line - that's what your stomach normally does. But with gastroparesis, it's like that crew suddenly goes on strike, and the movement of food through your stomach gets disrupted.
June 28, 2023

Beat the Heat: How to Prevent Heatstroke and Enjoy Your Summertime

Imagine the human body as a finely-tuned, natural air-conditioner. It’s designed to keep our temperature balanced, just like the thermostat in our homes. But what happens when this internal air-conditioner can’t keep up with the heat? Heatstroke, also known as sunstroke, can occur – and it can be as dangerous as a house fire.
July 13, 2022

Subtle Signs of Health Conditions That Men Shouldn’t Ignore

On average, men visit their doctor less frequently than women. More often than not, they would see the doctor only if they’re sick already or when […]
June 11, 2022

7 Signs of Hypertension You Shouldn’t Ignore

Most people with hypertension are unaware that they have a health problem because it may show no obvious symptoms. However, when these 7 symptoms occur, you […]
May 13, 2022

5 Things You Need To Know About Irritable Bowel Syndrome

IBS or Irritable Bowel Syndrome is the most common gastrointestinal condition worldwide, yet it’s a condition that’s often misunderstood. IBS is a long-term condition that is […]
April 1, 2022

5 Ways to Help Keep Your Liver Healthy

The liver is one of the most important organs in our body as it carries out over 500 vital functions that play a crucial role in […]
March 3, 2022

5 Ways To Help Keep Your Heart Healthy

You’ve probably heard it a thousand times: Healthy diet and exercise can help you keep your heart healthy. But what else can you do to make […]
5 Ways To Help Keep Your Heart Healthy
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