Health Advice

March 3, 2022
fruits and vegetables image

5 Ways To Help Keep Your Heart Healthy

You’ve probably heard it a thousand times: Healthy diet and exercise can help you keep your heart healthy. But what else can you do to make […]
February 1, 2022
men with women doing exercise

5 Ways You Can Be Healthier in 2022

January has come to an end, and typically, this is the time of year when many people reflect on the past year and set new goals […]
November 30, 2021
type 2 diabetes text image

5 Ways You Can Do to Help Prevent Type 2 Diabetes

Type 2 diabetes affects millions of people around the world. It is a chronic (long-lasting) disease that occurs when your body doesn’t fully respond to insulin, […]
November 1, 2021
hands with pink ribbon

The Truth Behind the 5 Common Myths About Breast Cancer

Breast cancer may be one of the more often talked about cancers, but there are still so many misconceptions out there. These myths can cause unnecessary […]
September 24, 2021
stethoscope with ovarian cancer in text

Signs of Ovarian Cancer Every Woman Should Know

Ovarian Cancer is the 5th most common cancer for women, and it is also considered the most fatal. It occurs when there’s a growth of cells […]
July 16, 2021
doctor examine patient throat

Typical & Atypical Moles: Is Your Mole Normal or Cancerous?

Many of us prefer the term ‘beauty mark’ for moles located on the face, neck, shoulder, and collarbone due to its positive visual effect on a […]
June 5, 2021
thyroid surgery

7 Signs It May Be Time to Get Your Thyroid Checked

The thyroid is a small, butterfly-shaped gland, measuring about 2 inches (5 centimetres), located at the base of your neck just below the Adam’s apple. Despite […]
May 17, 2021
image with blood pressure machine

6 Common Myths About Hypertension and the Truth Behind Them

Hypertension or high blood pressure is a common chronic condition that affects almost 1 in 4 Canadian adults, and the lifetime incidence of developing high blood […]
May 14, 2021
bladder cancer awareness infographics

7 Signs of Bladder Cancer That You Shouldn’t Ignore

Bladder cancer is the most expensive cancer to treat, and it has a reputation for being a silent killer. As with most cancers, awareness and early […]
7 Signs of Bladder Cancer That You Shouldn’t Ignore
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