Diabetes Prevention & Metabolic Optimization Program

Take Control of Your Blood Sugar

Prevent or Manage Type 2 Diabetes

Personalized, Physician-Led Diabetes Management & Prevention for Lasting Metabolic Health

Are you concerned about your blood sugar, insulin resistance, or risk for Type 2 diabetes?

Elevated blood sugar, fatigue, brain fog, and difficulty managing weight are more than just everyday challenges: they can be early signs of metabolic dysfunction.

At La Vie Health, we take a proactive approach to your metabolic health. Our physician-led Diabetes Prevention & Metabolic Optimization Program combines advanced diagnostics, real-time glucose monitoring, personalized nutrition, and ongoing medical support to help you reverse insulin resistance, improve your metabolic health, and reduce your risk of Type 2 diabetes.

Our endocrinologist provides both men and women with a tailored plan based on your unique biology and lifestyle. Using objective data from lab testing, continuous glucose monitoring, DEXA body composition scans, and InBody scans, we guide you through a personalized roadmap for lasting health improvements.

Core Program

What's Included in the Core Program:

The Diabetes Prevention & Metabolic Optimization Program focuses on identifying and reversing early metabolic dysfunction before the onset of Type 2 diabetes. Using advanced diagnostics and personalized medical strategies, the program helps patients improve insulin sensitivity, metabolic resilience, and long-term health outcomes.

Program inclusions

01Comprehensive medical evaluation with a metabolic health specialist
02Four physician consultations to monitor progress and adjust your plan
03Two continuous glucose monitoring (CGM) sessions to track how food, stress, and activity impact your blood sugar
04Baseline and final blood panels to track metabolic improvements
05DEXA scans and monthly InBody scans to monitor body composition changes
06Nutrigenomix genetic testing to inform personalized nutrition strategies
07Bi-weekly dietitian consultations for customized nutrition and lifestyle guidance
08Bi-weekly fitness training sessions
09Home sleep study to evaluate factors that may affect health and wellbeing
10Supplement and medication support, if needed, to optimize blood sugar regulation

Additional features

Sleep & recovery optimization Fitness & exercise optimization Medication & supplement strategy

Whether your goal is to prevent diabetes, manage early-stage Type 2 diabetes, or improve insulin sensitivity, our Diabetes Prevention & Metabolic Optimization Program gives you the insights, tools, and expert guidance to take control of your health. With personalized support, objective data, and a structured roadmap, you can make meaningful changes to your blood sugar, energy levels, and overall well-being.

The program also emphasizes metabolic optimization, helping you build resilience and achieve sustainable health improvements.

Ready to learn more?

Start Your Personalized Health Journey by filling out the form below or call us at 613-231-3666 to explore your options. We’re here to help you take the first step toward long-term metabolic health.

Get in Touch

Kanata

150-525 Legget drive Kanata, Ontario K2K 2W2

(613) 592-0862

(613) 592-4193

Monday to Friday 8 a.m. – 4 p.m. Saturday 9 a.m. – 1 p.m.

Ottawa

100 Queen St., Suite 940 Ottawa, Ontario K1P 1J9

(613) 231-3666

(613) 233-1451

Monday to Friday 7 a.m. – 3 p.m. Saturday 9 a.m. – 1 p.m.

Oakville

2201 Bristol Circle, Suite 203, Oakville, ON L6H 0J8

905-528-4322

Monday to Friday 8 a.m. – 4 p.m.